Crispy No-chicken Nuggets

Crispy No-chicken Nuggets by Plant Chef has 235 kcal per 100 g. One serving (75 g) is about 176 kcal.

Crispy No-chicken Nuggets contains 10 g of protein per 100 g — about 7.5 g per 75 g serving.

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (10 g). Overall that places it in band A.

About 43 g of Crispy No-chicken Nuggets equals 100 kcal.

Per 100 g it has 1.1 g sugar and 10.9 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.