Choco Maní Protein

Choco Maní Protein by Under Five has 391 kcal per 100 g. One serving (45 g) is about 176 kcal.

Choco Maní Protein contains 32 g of protein per 100 g — about 14.4 g per 45 g serving.

Yes — 32 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (19.1 g), saturated fat (5.6 g); points in favor come from protein (32 g). Overall that places it in band D.

About 26 g of Choco Maní Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.