Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051179610378 · Data last verified:
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Common questions
How many calories are in Chili Crushed?
Chili Crushed by Swad has 400 kcal per 100 g. One serving (5 g) is about 20 kcal.
How much protein is in Chili Crushed?
Chili Crushed contains 20 g of protein per 100 g — about 1 g per 5 g serving.
Is Chili Crushed a good source of protein?
Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Chili Crushed low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Chili Crushed low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Chili Crushed a good source of fiber?
It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.
Why does Chili Crushed have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (40 g), protein (20 g). Overall that places it in band A.
How much Chili Crushed is 100 calories?
About 25 g of Chili Crushed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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