Poultry · Nutrition facts

Chicken Bites

254 kcal per 100 g, with 12.5 g protein, 19.4 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 1 100 (200 g)
Good protein
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Chicken BitesNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
12.5 g
Protein
20% of calories
19.4 g
Carbs
31% of calories
13.8 g
Fat
49% of calories
Macro split
Protein 20%Carbs 31%Fat 49%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.9g
Saturated fat1.3g6% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482187538 · Data last verified:

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5010482187538

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Common questions

How many calories are in Chicken Bites?

Chicken Bites by Iceland has 254 kcal per 100 g. One serving (200 g) is about 508 kcal.

How much protein is in Chicken Bites?

Chicken Bites contains 12.5 g of protein per 100 g — about 25 g per 200 g serving.

Is Chicken Bites a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Chicken Bites low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.

Is Chicken Bites high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Chicken Bites is 100 calories?

About 39 g of Chicken Bites equals 100 kcal.

Is Chicken Bites high in sugar or fat?

Per 100 g it has 0.9 g sugar and 13.8 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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