Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482187538 · Data last verified:
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Common questions
How many calories are in Chicken Bites?
Chicken Bites by Iceland has 254 kcal per 100 g. One serving (200 g) is about 508 kcal.
How much protein is in Chicken Bites?
Chicken Bites contains 12.5 g of protein per 100 g — about 25 g per 200 g serving.
Is Chicken Bites a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Chicken Bites low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.
Is Chicken Bites high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Chicken Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Chicken Bites is 100 calories?
About 39 g of Chicken Bites equals 100 kcal.
Is Chicken Bites high in sugar or fat?
Per 100 g it has 0.9 g sugar and 13.8 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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