Nuts & Seeds · Nutrition facts

Cashews Noix De Cajoux

623 kcal per 100 g, with 18 g protein, 25 g carbs and 49.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Cashews Noix De CajouxNutri-Score DCompare
Amount

Showing values for 100 g

623 kcal
Calories
31% of a 2000 kcal day
18 g
Protein
12% of calories
25 g
Carbs
16% of calories
49.3 g
Fat
72% of calories
Macro split
Protein 12%Carbs 16%Fat 72%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar6g
Saturated fat10.4g52% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium508.8mg11% DV
Calcium30mg2% DV
Iron4.3mg24% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20575922 · Data last verified:

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Common questions

How many calories are in Cashews Noix De Cajoux?

Cashews Noix De Cajoux by Alesto has 623 kcal per 100 g.

How much protein is in Cashews Noix De Cajoux?

Cashews Noix De Cajoux contains 18 g of protein per 100 g.

Is Cashews Noix De Cajoux a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cashews Noix De Cajoux high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Cashews Noix De Cajoux a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Cashews Noix De Cajoux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (10.4 g), sodium (400 mg); points in favor come from fiber (4.2 g), protein (18 g). Overall that places it in band D.

How much Cashews Noix De Cajoux is 100 calories?

About 16 g of Cashews Noix De Cajoux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cashews Noix De Cajoux high in calories?

Yes — 623 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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