Boneless Salmon Fillet Joint

Boneless Salmon Fillet Joint by Aldi, The Fishmonger has 205 kcal per 100 g. One serving (100 g) is about 205 kcal.

Boneless Salmon Fillet Joint contains 22.2 g of protein per 100 g — about 22.2 g per 100 g serving.

Yes — 22.2 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.2 g). Overall that places it in band A.

About 49 g of Boneless Salmon Fillet Joint equals 100 kcal.

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.