Beef Shin In Porcini Mushroom Sauce

Beef Shin In Porcini Mushroom Sauce by Waitrose has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.

Beef Shin In Porcini Mushroom Sauce contains 20.4 g of protein per 100 g — about 20.4 g per 100 g serving.

Yes — 20.4 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

With 1.7 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.4 g). Overall that places it in band A.

About 83 g of Beef Shin In Porcini Mushroom Sauce equals 100 kcal.

Per 100 g it has 1 g sugar and 3.5 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.