Honey Mustard Pork Steak

Honey Mustard Pork Steak by SuperValu has 109 kcal per 100 g. One serving (150 g) is about 164 kcal.

Honey Mustard Pork Steak contains 20 g of protein per 100 g — about 30 g per 150 g serving.

Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

About 92 g of Honey Mustard Pork Steak equals 100 kcal.

Per 100 g it has 0.6 g sugar and 2.5 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.