Meat · Nutrition facts

Bacon Medallions

122 kcal per 100 g, with 19.7 g protein, 1.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (34 g)
High proteinLow carb
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Bacon MedallionsNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
19.7 g
Protein
66% of calories
1.8 g
Carbs
6% of calories
3.8 g
Fat
28% of calories
Macro split
Protein 66%Carbs 6%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.5g8% DV
Sodium2.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250547249 · Data last verified:

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Common questions

How many calories are in Bacon Medallions?

Bacon Medallions by Tesco has 122 kcal per 100 g. One serving (34 g) is about 41 kcal.

How much protein is in Bacon Medallions?

Bacon Medallions contains 19.7 g of protein per 100 g — about 6.7 g per 34 g serving.

Is Bacon Medallions a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Bacon Medallions keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon Medallions low in sodium?

Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bacon Medallions have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.7 g). Overall that places it in band A.

How much Bacon Medallions is 100 calories?

About 82 g of Bacon Medallions equals 100 kcal.

Is Bacon Medallions high in sugar or fat?

Per 100 g it has 0.3 g sugar and 3.8 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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