Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073130000677 · Data last verified:
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Common questions
How many calories are in 100% Whole Wheat 6 Sliced English Muffins?
100% Whole Wheat 6 Sliced English Muffins by Oroweat has 246 kcal per 100 g. One serving (65 g) is about 160 kcal.
How much protein is in 100% Whole Wheat 6 Sliced English Muffins?
100% Whole Wheat 6 Sliced English Muffins contains 10.8 g of protein per 100 g — about 7 g per 65 g serving.
Is 100% Whole Wheat 6 Sliced English Muffins a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is 100% Whole Wheat 6 Sliced English Muffins high in carbs?
Yes — carbohydrates provide 72% of its calories (44.6 g per 100 g, of which 9.2 g is sugar). It also delivers 6.2 g of fiber.
Is 100% Whole Wheat 6 Sliced English Muffins a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does 100% Whole Wheat 6 Sliced English Muffins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (415.4 mg); points in favor come from fiber (6.2 g), protein (10.8 g). Overall that places it in band A.
How much 100% Whole Wheat 6 Sliced English Muffins is 100 calories?
About 41 g of 100% Whole Wheat 6 Sliced English Muffins equals 100 kcal.
Is 100% Whole Wheat 6 Sliced English Muffins a good source of calcium?
It is a moderate source: 107.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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