Other · Nutrition facts

Zaatar Sticks

333 kcal per 100 g, with 6.7 g protein, 60 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Zaatar SticksNutri-Score BCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
6.7 g
Protein
8% of calories
60 g
Carbs
70% of calories
8.3 g
Fat
22% of calories
Macro split
Protein 8%Carbs 70%Fat 22%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat1.7g8% DV
Potassium30mg1% DV
Calcium130mg10% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6253507552228 · Data last verified:

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Barcode

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6253507552228

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Common questions

How many calories are in Zaatar Sticks?

Zaatar Sticks has 333 kcal per 100 g.

How much protein is in Zaatar Sticks?

Zaatar Sticks contains 6.7 g of protein per 100 g.

Is Zaatar Sticks high in carbs?

Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 3.3 g is sugar).

Why does Zaatar Sticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Zaatar Sticks is 100 calories?

About 30 g of Zaatar Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zaatar Sticks a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Zaatar Sticks a good source of iron?

It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Zaatar Sticks high in sugar or fat?

Per 100 g it has 3.3 g sugar and 8.3 g fat (1.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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