Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6411200003281 · Data last verified:
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Common questions
How many calories are in Annospikapuuro Vastustuskyky?
Annospikapuuro Vastustuskyky by Elovena has 366 kcal per 100 g. One serving (35 g) is about 128 kcal.
How much protein is in Annospikapuuro Vastustuskyky?
Annospikapuuro Vastustuskyky contains 10.6 g of protein per 100 g — about 3.7 g per 35 g serving.
Is Annospikapuuro Vastustuskyky a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Annospikapuuro Vastustuskyky high in carbs?
Yes — carbohydrates provide 72% of its calories (62.9 g per 100 g, of which 16.3 g is sugar). It also delivers 9.4 g of fiber.
Is Annospikapuuro Vastustuskyky high in sugar?
Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Annospikapuuro Vastustuskyky high in sodium?
Yes — 4160 mg of sodium per 100 g, about 181% of the daily value.
Is Annospikapuuro Vastustuskyky a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Annospikapuuro Vastustuskyky have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (16.3 g), sodium (4160 mg); points in favor come from fiber (9.4 g), protein (10.6 g). Overall that places it in band C.
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