Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052548525866 · Data last verified:
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Common questions
How many calories are in Whole Almonds Roasted & Salted?
Whole Almonds Roasted & Salted by SEVEN SELECT has 596 kcal per 100 g. One serving (57 g) is about 340 kcal.
How much protein is in Whole Almonds Roasted & Salted?
Whole Almonds Roasted & Salted contains 21.1 g of protein per 100 g — about 12 g per 57 g serving.
Is Whole Almonds Roasted & Salted a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Whole Almonds Roasted & Salted a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Whole Almonds Roasted & Salted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (4.4 g); points in favor come from fiber (10.5 g), protein (21.1 g). Overall that places it in band C.
How much Whole Almonds Roasted & Salted is 100 calories?
About 17 g of Whole Almonds Roasted & Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whole Almonds Roasted & Salted high in calories?
Yes — 596 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
Is Whole Almonds Roasted & Salted a good source of potassium?
It is a moderate source: 686 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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