Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930006183 · Data last verified:
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Common questions
How many calories are in Twinuts Goût Tomate?
Twinuts Goût Tomate by Bénenuts, PepsiCo has 535 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in Twinuts Goût Tomate?
Twinuts Goût Tomate contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Twinuts Goût Tomate a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Twinuts Goût Tomate high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Twinuts Goût Tomate high in sodium?
Yes — 914.4 mg of sodium per 100 g, about 40% of the daily value.
Is Twinuts Goût Tomate a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Twinuts Goût Tomate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (8.5 g), sodium (914.4 mg); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band D.
How much Twinuts Goût Tomate is 100 calories?
About 19 g of Twinuts Goût Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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