Other · Nutrition facts

Benenuts 3d's Bugles Cacahuete 2x150g

570 kcal per 100 g, with 8.5 g protein, 48 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Benenuts 3d's Bugles Cacahuete 2x150gNutri-Score CCompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
8.5 g
Protein
6% of calories
48 g
Carbs
34% of calories
38 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium128mg3% DV
Calcium8.2mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930007210 · Data last verified:

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Common questions

How many calories are in Benenuts 3d's Bugles Cacahuete 2x150g?

Benenuts 3d's Bugles Cacahuete 2x150g by 3D's Bugles, Bénénuts, LAYS has 570 kcal per 100 g. One serving (30 g) is about 171 kcal.

How much protein is in Benenuts 3d's Bugles Cacahuete 2x150g?

Benenuts 3d's Bugles Cacahuete 2x150g contains 8.5 g of protein per 100 g — about 2.6 g per 30 g serving.

Is Benenuts 3d's Bugles Cacahuete 2x150g high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Benenuts 3d's Bugles Cacahuete 2x150g a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Benenuts 3d's Bugles Cacahuete 2x150g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), saturated fat (4 g), sodium (720 mg); points in favor come from fiber (3 g), protein (8.5 g). Overall that places it in band C.

How much Benenuts 3d's Bugles Cacahuete 2x150g is 100 calories?

About 18 g of Benenuts 3d's Bugles Cacahuete 2x150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Benenuts 3d's Bugles Cacahuete 2x150g high in calories?

Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.

Is Benenuts 3d's Bugles Cacahuete 2x150g high in sugar or fat?

Per 100 g it has 4 g sugar and 38 g fat (4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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