Fish & Seafood · Nutrition facts

Thon Rosé

153 kcal per 100 g, with 28 g protein, 0 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon RoséNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
28 g
Protein
73% of calories
0 g
Carbs
0% of calories
4.5 g
Fat
27% of calories
Macro split
Protein 73%Carbs 0%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Cholesterol29.4mg10% DV
Sodium400mg17% DV
Potassium256.4mg5% DV
Calcium20.3mg2% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312266533 · Data last verified:

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Barcode

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7613312266533

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Common questions

How many calories are in Thon Rosé?

Thon Rosé by M Classic has 153 kcal per 100 g.

How much protein is in Thon Rosé?

Thon Rosé contains 28 g of protein per 100 g.

Is Thon Rosé a good source of protein?

Yes — 28 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Thon Rosé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Rosé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (28 g). Overall that places it in band B.

How much Thon Rosé is 100 calories?

About 65 g of Thon Rosé equals 100 kcal.

Is Thon Rosé high in sugar or fat?

Per 100 g it has 0 g sugar and 4.5 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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