Takims Chrunchies Blue Flame

Takims Chrunchies Blue Flame by Takim’s has 501 kcal per 100 g. One serving (90 g) is about 451 kcal.

Takims Chrunchies Blue Flame contains 6.3 g of protein per 100 g — about 5.7 g per 90 g serving.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — just 3.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (11.5 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 20 g of Takims Chrunchies Blue Flame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.