Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060885000496 · Data last verified:
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Common questions
How many calories are in Sourdough Bread With Whole Grains?
Sourdough Bread With Whole Grains by Country Harvest has 241 kcal per 100 g. One serving (87 g) is about 210 kcal.
How much protein is in Sourdough Bread With Whole Grains?
Sourdough Bread With Whole Grains contains 11.5 g of protein per 100 g — about 10 g per 87 g serving.
Is Sourdough Bread With Whole Grains a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Sourdough Bread With Whole Grains high in carbs?
Yes — carbohydrates provide 71% of its calories (44.8 g per 100 g, of which 3.4 g is sugar). It also delivers 4.6 g of fiber.
Is Sourdough Bread With Whole Grains a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Sourdough Bread With Whole Grains have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (413.8 mg); points in favor come from fiber (4.6 g), protein (11.5 g). Overall that places it in band A.
How much Sourdough Bread With Whole Grains is 100 calories?
About 41 g of Sourdough Bread With Whole Grains equals 100 kcal.
Is Sourdough Bread With Whole Grains a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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