Bakery · Nutrition facts

Muffins Anglais

by POM

228 kcal per 100 g, with 8.8 g protein, 40.4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Muffins AnglaisNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
16% of calories
40.4 g
Carbs
73% of calories
2.6 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0.5g2% DV
Sodium368.4mg16% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077778308 · Data last verified:

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Barcode

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0061077778308

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Common questions

How many calories are in Muffins Anglais?

Muffins Anglais by POM has 228 kcal per 100 g.

How much protein is in Muffins Anglais?

Muffins Anglais contains 8.8 g of protein per 100 g.

Is Muffins Anglais high in carbs?

Yes — carbohydrates provide 73% of its calories (40.4 g per 100 g, of which 1.8 g is sugar).

Is Muffins Anglais low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 40.4 g of carbs come from starch and fiber rather than sugar.

Why does Muffins Anglais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Muffins Anglais is 100 calories?

About 44 g of Muffins Anglais equals 100 kcal.

Is Muffins Anglais a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Muffins Anglais high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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