Fish & Seafood · Nutrition facts

Seafood Pizza

262 kcal per 100 g, with 10 g protein, 21.9 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 0.5 pizza (160 g)
Good proteinCalcium rich
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Seafood PizzaNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
21.9 g
Carbs
33% of calories
15 g
Fat
52% of calories
Macro split
Protein 15%Carbs 33%Fat 52%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat3.8g19% DV
Trans fat0.1g
Cholesterol18.8mg6% DV
Sodium625mg27% DV
Potassium78.1mg2% DV
Calcium140.6mg11% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773925915116 · Data last verified:

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0773925915116

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Common questions

How many calories are in Seafood Pizza?

Seafood Pizza by La Fisherie has 262 kcal per 100 g. One serving (160 g) is about 419 kcal.

How much protein is in Seafood Pizza?

Seafood Pizza contains 10 g of protein per 100 g — about 16 g per 160 g serving.

Is Seafood Pizza a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Seafood Pizza low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 21.9 g of carbs come from starch and fiber rather than sugar.

Is Seafood Pizza high in sodium?

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Why does Seafood Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (625 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Seafood Pizza is 100 calories?

About 38 g of Seafood Pizza equals 100 kcal.

Is Seafood Pizza a good source of calcium?

It is a moderate source: 140.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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