Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001580181814 · Data last verified:
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Common questions
How many calories are in Rollheringe?
Rollheringe by Elfin has 157 kcal per 100 g.
How much protein is in Rollheringe?
Rollheringe contains 11 g of protein per 100 g.
Is Rollheringe a good source of protein?
Yes — 11 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Rollheringe keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rollheringe high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Rollheringe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (920 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Rollheringe is 100 calories?
About 64 g of Rollheringe equals 100 kcal.
Is Rollheringe high in sugar or fat?
Per 100 g it has 1.3 g sugar and 12 g fat (4.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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