Fish & Seafood · Nutrition facts

Sarfines In Tomato Sauce

164 kcal per 100 g, with 12.8 g protein, 1 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (110 g)
Good proteinLow carbPotassiumCalcium rich
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Sarfines In Tomato SauceNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
12.8 g
Protein
31% of calories
1 g
Carbs
2% of calories
12.1 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1g
Saturated fat2.7g14% DV
Cholesterol46.6mg16% DV
Sodium590mg26% DV
Potassium442mg9% DV
Calcium201.8mg16% DV
Iron1.1mg6% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300462340845 · Data last verified:

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9300462340845

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Common questions

How many calories are in Sarfines In Tomato Sauce?

Sarfines In Tomato Sauce by John West has 164 kcal per 100 g. One serving (110 g) is about 180 kcal.

How much protein is in Sarfines In Tomato Sauce?

Sarfines In Tomato Sauce contains 12.8 g of protein per 100 g — about 14.1 g per 110 g serving.

Is Sarfines In Tomato Sauce a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Sarfines In Tomato Sauce keto-friendly?

With 1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sarfines In Tomato Sauce high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Sarfines In Tomato Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Sarfines In Tomato Sauce is 100 calories?

About 61 g of Sarfines In Tomato Sauce equals 100 kcal.

Is Sarfines In Tomato Sauce a good source of potassium?

It is a moderate source: 442 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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