Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056329529093 · Data last verified:
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Common questions
How many calories are in Roasted Sesame Seeds?
Roasted Sesame Seeds by HSN has 86 kcal per 100 g. One serving (15 g) is about 13 kcal.
How much protein is in Roasted Sesame Seeds?
Roasted Sesame Seeds contains 2.6 g of protein per 100 g — about 0.4 g per 15 g serving.
Is Roasted Sesame Seeds keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roasted Sesame Seeds low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Roasted Sesame Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Roasted Sesame Seeds is 100 calories?
About 116 g of Roasted Sesame Seeds equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Roasted Sesame Seeds a good source of calcium?
It is a moderate source: 148.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Roasted Sesame Seeds high in sugar or fat?
Per 100 g it has 0.1 g sugar and 7.2 g fat (1 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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