Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00076715 · Data last verified:
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Common questions
How many calories are in Natural Nut Collection?
Natural Nut Collection by Marks & Spencer has 157 kcal per 100 g.
How much protein is in Natural Nut Collection?
Natural Nut Collection contains 3.7 g of protein per 100 g.
Is Natural Nut Collection keto-friendly?
With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natural Nut Collection low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Natural Nut Collection a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Natural Nut Collection have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.2 g). Overall that places it in band A.
How much Natural Nut Collection is 100 calories?
About 64 g of Natural Nut Collection equals 100 kcal.
Is Natural Nut Collection a good source of potassium?
It is a moderate source: 622.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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