Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029000073678 · Data last verified:
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Common questions
How many calories are in Mixed Nuts?
Mixed Nuts by Planters has 170 kcal per 100 g. One serving (28 g) is about 48 kcal.
How much protein is in Mixed Nuts?
Mixed Nuts contains 6 g of protein per 100 g — about 1.7 g per 28 g serving.
Is Mixed Nuts low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Mixed Nuts low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Mixed Nuts a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mixed Nuts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Mixed Nuts is 100 calories?
About 59 g of Mixed Nuts equals 100 kcal.
Is Mixed Nuts a good source of potassium?
It is a moderate source: 679 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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