Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860001906127 · Data last verified:
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Common questions
How many calories are in Protein Bar?
Protein Bar by Atlas has 407 kcal per 100 g. One serving (54 g) is about 220 kcal.
How much protein is in Protein Bar?
Protein Bar contains 37 g of protein per 100 g — about 20 g per 54 g serving.
Is Protein Bar a good source of protein?
Yes — 37 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Protein Bar low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Protein Bar a good source of fiber?
It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.
Why does Protein Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (3.7 g); points in favor come from fiber (18.5 g), protein (37 g). Overall that places it in band B.
How much Protein Bar is 100 calories?
About 25 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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