Other · Nutrition facts

Wellbar

421 kcal per 100 g, with 35.1 g protein, 36.8 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57 g)
High proteinCalorie denseHigh fiberCalcium rich
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WellbarNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
35.1 g
Protein
33% of calories
36.8 g
Carbs
34% of calories
15.8 g
Fat
33% of calories
Macro split
Protein 33%Carbs 34%Fat 33%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3.5g
Saturated fat8.8g44% DV
Trans fat0.2g
Cholesterol8.8mg3% DV
Sodium184.2mg8% DV
Potassium175.4mg4% DV
Calcium219.3mg17% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1009903121041 · Data last verified:

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Common questions

How many calories are in Wellbar?

Wellbar by Sekobe Inc. has 421 kcal per 100 g. One serving (57 g) is about 240 kcal.

How much protein is in Wellbar?

Wellbar contains 35.1 g of protein per 100 g — about 20 g per 57 g serving.

Is Wellbar a good source of protein?

Yes — 35.1 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Wellbar high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Wellbar a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Wellbar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (8.8 g); points in favor come from fiber (5.3 g), protein (35.1 g). Overall that places it in band C.

How much Wellbar is 100 calories?

About 24 g of Wellbar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wellbar high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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