Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2708108001209 · Data last verified:
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Common questions
How many calories are in Habas Fritas?
Habas Fritas by m. torras rafi has 405 kcal per 100 g.
How much protein is in Habas Fritas?
Habas Fritas contains 25 g of protein per 100 g.
Is Habas Fritas a good source of protein?
Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Habas Fritas high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Habas Fritas high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Habas Fritas a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Habas Fritas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (9 g), sodium (800 mg); points in favor come from fiber (18 g), protein (25 g). Overall that places it in band D.
How much Habas Fritas is 100 calories?
About 25 g of Habas Fritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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