Pc Blue Menu Berry Blend Chewy Bars

Pc Blue Menu Berry Blend Chewy Bars by President’s Choice has 90 kcal per 100 g. One serving (26 g) is about 23 kcal.

Pc Blue Menu Berry Blend Chewy Bars contains 2 g of protein per 100 g — about 0.5 g per 26 g serving.

Yes — carbohydrates provide 79% of its calories (20 g per 100 g, of which 3 g is sugar). It also delivers 6 g of fiber.

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

About 111 g of Pc Blue Menu Berry Blend Chewy Bars equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.