Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0895681000360 · Data last verified:
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Common questions
How many calories are in Alphonso Mango Lassi?
Alphonso Mango Lassi by Elegant has 76 kcal per 100 g.
How much protein is in Alphonso Mango Lassi?
Alphonso Mango Lassi contains 1.2 g of protein per 100 g.
Is Alphonso Mango Lassi high in carbs?
Yes — carbohydrates provide 84% of its calories (16 g per 100 g, of which 14.8 g is sugar).
Is Alphonso Mango Lassi low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Alphonso Mango Lassi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g). Overall that places it in band C.
How much Alphonso Mango Lassi is 100 calories?
About 132 g of Alphonso Mango Lassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alphonso Mango Lassi high in sugar or fat?
Per 100 g it has 14.8 g sugar and 0.8 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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