Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639375232 · Data last verified:
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Common questions
How many calories are in Raspberry Swirl Bar?
Raspberry Swirl Bar by Western Family has 125 kcal per 100 g.
How much protein is in Raspberry Swirl Bar?
Raspberry Swirl Bar contains 2.5 g of protein per 100 g.
Is Raspberry Swirl Bar high in carbs?
Yes — carbohydrates provide 83% of its calories (26.2 g per 100 g, of which 22.5 g is sugar).
Is Raspberry Swirl Bar high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Raspberry Swirl Bar low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Raspberry Swirl Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.5 g). Overall that places it in band C.
How much Raspberry Swirl Bar is 100 calories?
About 80 g of Raspberry Swirl Bar equals 100 kcal.
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