Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100282452 · Data last verified:
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Common questions
How many calories are in Nutri Grain?
Nutri Grain by Kellogg's has 378 kcal per 100 g.
How much protein is in Nutri Grain?
Nutri Grain contains 5.4 g of protein per 100 g.
Is Nutri Grain high in carbs?
Yes — carbohydrates provide 72% of its calories (70.3 g per 100 g, of which 37.8 g is sugar). It also delivers 2.7 g of fiber.
Is Nutri Grain high in sugar?
Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Why does Nutri Grain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (37.8 g). Overall that places it in band C.
How much Nutri Grain is 100 calories?
About 26 g of Nutri Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nutri Grain high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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