Boîte À Lunch Grains De Chocolat Tendres

Boîte À Lunch Grains De Chocolat Tendres by Nature Valley has 385 kcal per 100 g. One serving (26 g) is about 100 kcal.

Boîte À Lunch Grains De Chocolat Tendres contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Yes — carbohydrates provide 71% of its calories (73.1 g per 100 g, of which 15.4 g is sugar). It also delivers 19.2 g of fiber.

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

It provides 19.2 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (15.4 g); points in favor come from fiber (19.2 g). Overall that places it in band B.

About 26 g of Boîte À Lunch Grains De Chocolat Tendres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.