Yakisoba Stir Fry Noodles

Yakisoba Stir Fry Noodles by Fortune has 393 kcal per 100 g. One serving (110 g) is about 432 kcal.

Yakisoba Stir Fry Noodles contains 5.5 g of protein per 100 g — about 6 g per 110 g serving.

Yes — carbohydrates provide 73% of its calories (33.6 g per 100 g, of which 0 g is sugar). It also delivers 0.9 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 33.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal). Overall that places it in band B.

About 25 g of Yakisoba Stir Fry Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.