Grains · Nutrition facts

Honey Vanilla Granola

by Ht Traders

393 kcal per 100 g, with 10.7 g protein, 67.9 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Honey Vanilla GranolaNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
10.7 g
Protein
10% of calories
67.9 g
Carbs
66% of calories
10.7 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar14.3g
Saturated fat0g0% DV
Sodium71.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036724663 · Data last verified:

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Barcode

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0072036724663

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Common questions

How many calories are in Honey Vanilla Granola?

Honey Vanilla Granola by Ht Traders has 393 kcal per 100 g.

How much protein is in Honey Vanilla Granola?

Honey Vanilla Granola contains 10.7 g of protein per 100 g.

Is Honey Vanilla Granola a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Honey Vanilla Granola low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Honey Vanilla Granola a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Honey Vanilla Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (14.3 g); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band A.

How much Honey Vanilla Granola is 100 calories?

About 25 g of Honey Vanilla Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Vanilla Granola high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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