Vegetables · Nutrition facts

Mediterranean Style Orzo Pasta Salad With Spinach And Sun-dried Tomatoes

157 kcal per 100 g, with 9 g protein, 28 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 package (340 g)
Good protein
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Mediterranean Style Orzo Pasta Salad With Spinach And Sun-dried TomatoesNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
16% of calories
28 g
Carbs
51% of calories
8 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat2g10% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium369.6mg16% DV
Potassium200mg4% DV
Calcium78mg6% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00613026 · Data last verified:

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Common questions

How many calories are in Mediterranean Style Orzo Pasta Salad With Spinach And Sun-dried Tomatoes?

Mediterranean Style Orzo Pasta Salad With Spinach And Sun-dried Tomatoes by Trader Joe's has 157 kcal per 100 g. One serving (340 g) is about 534 kcal.

How much protein is in Mediterranean Style Orzo Pasta Salad With Spinach And Sun-dried Tomatoes?

Mediterranean Style Orzo Pasta Salad With Spinach And Sun-dried Tomatoes contains 9 g of protein per 100 g — about 30.6 g per 340 g serving.

Is Mediterranean Style Orzo Pasta Salad With Spinach And Sun-dried Tomatoes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mediterranean Style Orzo Pasta Salad With Spinach And Sun-dried Tomatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band A.

How much Mediterranean Style Orzo Pasta Salad With Spinach And Sun-dried Tomatoes is 100 calories?

About 64 g of Mediterranean Style Orzo Pasta Salad With Spinach And Sun-dried Tomatoes equals 100 kcal.

Is Mediterranean Style Orzo Pasta Salad With Spinach And Sun-dried Tomatoes high in sugar or fat?

Per 100 g it has 3 g sugar and 8 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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