Maple Chicken Breakfast Sausage

Maple Chicken Breakfast Sausage by Valbella has 200 kcal per 100 g. One serving (40 g) is about 80 kcal.

Maple Chicken Breakfast Sausage contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Yes — 12.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (900 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

About 50 g of Maple Chicken Breakfast Sausage equals 100 kcal.

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Per 100 g it has 5 g sugar and 11.2 g fat (3.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.