Poultry · Nutrition facts

Chicken Caesar Wrap

184 kcal per 100 g, with 12.2 g protein, 9.9 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (294 g)
Good proteinCalcium rich
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Chicken Caesar WrapNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
12.2 g
Protein
27% of calories
9.9 g
Carbs
22% of calories
10.5 g
Fat
51% of calories
Macro split
Protein 27%Carbs 22%Fat 51%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2g
Saturated fat4.1g20% DV
Trans fat0.3g
Cholesterol37.4mg12% DV
Sodium588.4mg26% DV
Potassium174.5mg4% DV
Calcium170.4mg13% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212991717960 · Data last verified:

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0212991717960

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Common questions

How many calories are in Chicken Caesar Wrap?

Chicken Caesar Wrap by Costco has 184 kcal per 100 g. One serving (294 g) is about 541 kcal.

How much protein is in Chicken Caesar Wrap?

Chicken Caesar Wrap contains 12.2 g of protein per 100 g — about 35.9 g per 294 g serving.

Is Chicken Caesar Wrap a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Chicken Caesar Wrap low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is Chicken Caesar Wrap high in sodium?

Yes — 588.4 mg of sodium per 100 g, about 26% of the daily value.

Why does Chicken Caesar Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (588.4 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

How much Chicken Caesar Wrap is 100 calories?

About 54 g of Chicken Caesar Wrap equals 100 kcal.

Is Chicken Caesar Wrap a good source of calcium?

It is a moderate source: 170.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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