Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212991417549 · Data last verified:
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Common questions
How many calories are in Chicken Ceasar Wrap?
Chicken Ceasar Wrap by Costco has 184 kcal per 100 g. One serving (294 g) is about 541 kcal.
How much protein is in Chicken Ceasar Wrap?
Chicken Ceasar Wrap contains 12.2 g of protein per 100 g — about 35.9 g per 294 g serving.
Is Chicken Ceasar Wrap a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Chicken Ceasar Wrap low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.
Is Chicken Ceasar Wrap high in sodium?
Yes — 588.4 mg of sodium per 100 g, about 26% of the daily value.
Why does Chicken Ceasar Wrap have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (588.4 mg); points in favor come from protein (12.2 g). Overall that places it in band C.
How much Chicken Ceasar Wrap is 100 calories?
About 54 g of Chicken Ceasar Wrap equals 100 kcal.
Is Chicken Ceasar Wrap a good source of calcium?
It is a moderate source: 170.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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