Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000914503 · Data last verified:
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Common questions
How many calories are in Linsenchips Sour Cream?
Linsenchips Sour Cream by Spar has 484 kcal per 100 g.
How much protein is in Linsenchips Sour Cream?
Linsenchips Sour Cream contains 14 g of protein per 100 g.
Is Linsenchips Sour Cream a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Linsenchips Sour Cream high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Linsenchips Sour Cream a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Linsenchips Sour Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sodium (1120 mg); points in favor come from fiber (3.6 g), protein (14 g). Overall that places it in band C.
How much Linsenchips Sour Cream is 100 calories?
About 21 g of Linsenchips Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Linsenchips Sour Cream high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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