Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310015259456 · Data last verified:
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Common questions
How many calories are in Minis Cheese?
Minis Cheese by Twisties has 496 kcal per 100 g. One serving (27 g) is about 134 kcal.
How much protein is in Minis Cheese?
Minis Cheese contains 7.4 g of protein per 100 g — about 2 g per 27 g serving.
Is Minis Cheese high in sodium?
Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.
Why does Minis Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (866.7 mg). Overall that places it in band C.
How much Minis Cheese is 100 calories?
About 20 g of Minis Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Minis Cheese high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Minis Cheese high in sugar or fat?
Per 100 g it has 4.1 g sugar and 23.3 g fat (1.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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