Other · Nutrition facts

Kichererbsen Curry

78 kcal per 100 g, with 5.7 g protein, 8.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100g
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Kichererbsen CurryNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
5.7 g
Protein
33% of calories
8.4 g
Carbs
49% of calories
1.4 g
Fat
18% of calories
Macro split
Protein 33%Carbs 49%Fat 18%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium212mg9% DV
Potassium155.6mg3% DV
Calcium31.7mg2% DV
Iron0.9mg5% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120118928827 · Data last verified:

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9120118928827

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Common questions

How many calories are in Kichererbsen Curry?

Kichererbsen Curry by Goldblatt has 78 kcal per 100 g. One serving (100 g) is about 78 kcal.

How much protein is in Kichererbsen Curry?

Kichererbsen Curry contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Is Kichererbsen Curry low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Kichererbsen Curry a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Kichererbsen Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Kichererbsen Curry is 100 calories?

About 128 g of Kichererbsen Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kichererbsen Curry high in sugar or fat?

Per 100 g it has 1.9 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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