Other · Nutrition facts

Protein+ Trozos De Frutos Secos

94 kcal per 100 g, with 6.8 g protein, 11.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 155g
Calcium rich
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Protein+ Trozos De Frutos SecosNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
6.8 g
Protein
29% of calories
11.6 g
Carbs
49% of calories
2.3 g
Fat
22% of calories
Macro split
Protein 29%Carbs 49%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol8.4mg3% DV
Sodium65mg3% DV
Calcium128mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5124164000326 · Data last verified:

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5124164000326

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Common questions

How many calories are in Protein+ Trozos De Frutos Secos?

Protein+ Trozos De Frutos Secos by Soprole has 94 kcal per 100 g. One serving (155 g) is about 146 kcal.

How much protein is in Protein+ Trozos De Frutos Secos?

Protein+ Trozos De Frutos Secos contains 6.8 g of protein per 100 g — about 10.5 g per 155 g serving.

Is Protein+ Trozos De Frutos Secos low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Protein+ Trozos De Frutos Secos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Protein+ Trozos De Frutos Secos is 100 calories?

About 106 g of Protein+ Trozos De Frutos Secos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein+ Trozos De Frutos Secos a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Protein+ Trozos De Frutos Secos high in sugar or fat?

Per 100 g it has 6 g sugar and 2.3 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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