Other · Nutrition facts

Nestle Boost

91 kcal per 100 g, with 7.3 g protein, 11.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Nestle BoostNutri-Score ACompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
31% of calories
11.3 g
Carbs
48% of calories
2.2 g
Fat
21% of calories
Macro split
Protein 31%Carbs 48%Fat 21%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.6g
Saturated fat0.4g2% DV
Cholesterol3.6mg1% DV
Sodium80mg3% DV
Calcium138.2mg11% DV
Iron138.2mg768% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7001973540510 · Data last verified:

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7001973540510

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Common questions

How many calories are in Nestle Boost?

Nestle Boost by Nestlé has 91 kcal per 100 g.

How much protein is in Nestle Boost?

Nestle Boost contains 7.3 g of protein per 100 g.

Is Nestle Boost low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Nestle Boost have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Nestle Boost is 100 calories?

About 110 g of Nestle Boost equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nestle Boost a good source of calcium?

It is a moderate source: 138.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Nestle Boost a good source of iron?

It is a good source: 138.2 mg per 100 g, about 768% of the daily value. A 200 g portion covers roughly 999%.

Is Nestle Boost high in sugar or fat?

Per 100 g it has 3.6 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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