Poulet Korma Et Riz Pilaf

Poulet Korma Et Riz Pilaf by Marks & Spencer has 139 kcal per 100 g. One serving (400 g) is about 556 kcal.

Poulet Korma Et Riz Pilaf contains 9.3 g of protein per 100 g — about 37.2 g per 400 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

About 72 g of Poulet Korma Et Riz Pilaf equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.8 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.