Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715017004010 · Data last verified:
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Common questions
How many calories are in Nohut Haslama?
Nohut Haslama by Günes Vadisi has 117 kcal per 100 g.
How much protein is in Nohut Haslama?
Nohut Haslama contains 6.8 g of protein per 100 g.
Is Nohut Haslama low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Nohut Haslama a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Nohut Haslama have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g). Overall that places it in band A.
How much Nohut Haslama is 100 calories?
About 85 g of Nohut Haslama equals 100 kcal.
Is Nohut Haslama high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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