Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081652083023 · Data last verified:
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Common questions
How many calories are in Japanese Buckwheat Noodles?
Japanese Buckwheat Noodles by Kabuto has 341 kcal per 100 g. One serving (80 g) is about 273 kcal.
How much protein is in Japanese Buckwheat Noodles?
Japanese Buckwheat Noodles contains 11.2 g of protein per 100 g — about 9 g per 80 g serving.
Is Japanese Buckwheat Noodles a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Japanese Buckwheat Noodles high in carbs?
Yes — carbohydrates provide 83% of its calories (72.5 g per 100 g, of which 3 g is sugar).
Is Japanese Buckwheat Noodles high in sodium?
Yes — 1355 mg of sodium per 100 g, about 59% of the daily value.
Why does Japanese Buckwheat Noodles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1355 mg); points in favor come from protein (11.2 g). Overall that places it in band C.
How much Japanese Buckwheat Noodles is 100 calories?
About 29 g of Japanese Buckwheat Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Japanese Buckwheat Noodles high in sugar or fat?
Per 100 g it has 3 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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