Grains · Nutrition facts

Quinoa Royal Tricolore Biologique

344 kcal per 100 g, with 11.1 g protein, 66.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Quinoa Royal Tricolore BiologiqueNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
11.1 g
Protein
13% of calories
66.7 g
Carbs
81% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083747000939 · Data last verified:

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0083747000939

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Common questions

How many calories are in Quinoa Royal Tricolore Biologique?

Quinoa Royal Tricolore Biologique has 344 kcal per 100 g.

How much protein is in Quinoa Royal Tricolore Biologique?

Quinoa Royal Tricolore Biologique contains 11.1 g of protein per 100 g.

Is Quinoa Royal Tricolore Biologique a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Quinoa Royal Tricolore Biologique high in carbs?

Yes — carbohydrates provide 81% of its calories (66.7 g per 100 g, of which 0 g is sugar). It also delivers 6.7 g of fiber.

Is Quinoa Royal Tricolore Biologique low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Royal Tricolore Biologique a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Quinoa Royal Tricolore Biologique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (11.1 g). Overall that places it in band A.

How much Quinoa Royal Tricolore Biologique is 100 calories?

About 29 g of Quinoa Royal Tricolore Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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