Meat · Nutrition facts

Jambon D'auvergne Igp - X6 Tranches, 100g

244 kcal per 100 g, with 29 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 16 g
High proteinLow carbPotassium
Track it in the free Dietly app
Jambon D'auvergne Igp - X6 Tranches, 100gNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.8g29% DV
Cholesterol73.7mg25% DV
Sodium2200mg96% DV
Potassium372.2mg8% DV
Calcium10.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368954600378 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3368954600378

Dietly — AI Calorie Counter

Log Jambon D'auvergne Igp - X6 Tranches, 100g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon D'auvergne Igp - X6 Tranches, 100g?

Jambon D'auvergne Igp - X6 Tranches, 100g by U, U Saveurs, U de nos Régions has 244 kcal per 100 g. One serving (16 g) is about 39 kcal.

How much protein is in Jambon D'auvergne Igp - X6 Tranches, 100g?

Jambon D'auvergne Igp - X6 Tranches, 100g contains 29 g of protein per 100 g — about 4.6 g per 16 g serving.

Is Jambon D'auvergne Igp - X6 Tranches, 100g a good source of protein?

Yes — 29 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Jambon D'auvergne Igp - X6 Tranches, 100g keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon D'auvergne Igp - X6 Tranches, 100g high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Jambon D'auvergne Igp - X6 Tranches, 100g high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Jambon D'auvergne Igp - X6 Tranches, 100g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (2200 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Jambon D'auvergne Igp - X6 Tranches, 100g is 100 calories?

About 41 g of Jambon D'auvergne Igp - X6 Tranches, 100g equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API