Meat · Nutrition facts

Irish Hereford Beef Fillet Steaks

138 kcal per 100 g, with 23 g protein, 0 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Irish Hereford Beef Fillet SteaksNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
70% of calories
0 g
Carbs
0% of calories
4.3 g
Fat
30% of calories
Macro split
Protein 70%Carbs 0%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839583179 · Data last verified:

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5099839583179

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Common questions

How many calories are in Irish Hereford Beef Fillet Steaks?

Irish Hereford Beef Fillet Steaks by Hereford Prime has 138 kcal per 100 g.

How much protein is in Irish Hereford Beef Fillet Steaks?

Irish Hereford Beef Fillet Steaks contains 23 g of protein per 100 g.

Is Irish Hereford Beef Fillet Steaks a good source of protein?

Yes — 23 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Irish Hereford Beef Fillet Steaks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Irish Hereford Beef Fillet Steaks low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Irish Hereford Beef Fillet Steaks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Irish Hereford Beef Fillet Steaks is 100 calories?

About 72 g of Irish Hereford Beef Fillet Steaks equals 100 kcal.

Is Irish Hereford Beef Fillet Steaks high in sugar or fat?

Per 100 g it has 0 g sugar and 4.3 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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